‘Everyday courage is standard equipment in everyone,’ believes The Courage Expert, Sandra Ford Walston. ‘When self-doubt creeps in, ask: ‘How can I act with courage?’ Pause and reflect – it’s likely that you already know what action is required. But knowing isn’t enough! Courage requires you to then take action; whether that’s standing alone on a business issue, or confronting intimidation.’  Interview by Helen McNutt

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