29
Jan

Who Controls Your Life?

What consumes your time? In an O, Magazine issue, Oprah wrote: “How you spend your time defines who you are. I try not to waste time—because I don’t want to waste myself.” Does it seem that everyone but you runs your life? A coaching client shared that she feels her life seems to belong to someone else. She said, “Many

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28
Nov

Sandra Walston Advises Women to Own Courage!

By Jill H. Lawrence Courage coach, Sandra Ford Walston, totally understands why the Cowardly Lion in the 1939 classic film, “The Wizard of Oz,” was so desperately searching for courage. “We all dream of Oz. Courage is a valuable commodity,” Walston points out. “Those who own courage and recognize it in themselves operate at the next level. This makes life

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28
Nov

The Queen of Courage Coaches Women to Reign Over Their Lives

By Jill H. Lawrence Sandra Ford Walston is the personification of courage. You can hear courage in the fervor of her voice, you can see the courageous determination in her eyes, and most of all, you can feel the courage of her heart. She’s the real deal. Does this mean that she’s some kind of mythic heroine who has slain

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14
May

Changing the Face of Courage: Author Wants Women to See Their Strengths

By Cate Terwillinger, The Denver Post, May 14, 2000 Count Sandra Ford Walston out when it comes to joining the fan legions of “Xena:Warrior Princess.” It’s not that Walston doesn’t appreciate the kick-butt-and-takenames-later approach of television’s most visible warrior woman. It’s more that she views Xena as an essentially male notion of female courage in drag—of the bustier and buskin

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21
Apr

Enterprise Author Preaches the Value of Courage

Denver Business Journal, April 21, 2000 edition, “Small Business Insights” by: Lyn Berry A local entrepreneur who has steered herself successfully through multiple and varied careers is opening a new chapter in her life to explore the publishing business. Sandra Ford Walston, a nationally known speaker, trainer and executive coach, has written and published a book that explores the characteristic

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