Courage is often is considered as taking bold life or death actions: someone who runs into a burning building to save a child or lands a plane on the Hudson with no deaths as Captain Sully Sullenberger did. But, there are every day examples that demonstrate courage actions—the actions that reveal our “heart and spirit” (the original definition of courage)
The experience of self-love reveals itself around my level of courage. I constantly monitor my spirit and ask, “Is my reservoir of courage brimming over or is it low?” Generally there is a correlation: if my reservoir of courage is low, then usually my self-love is waning. I know that courage is a state of mind, and I must diligently
“Courage is the catalyst that will elicit self-wareness. What’s your level of courage consciousness?” — Sandra Ford Walston