Sandra Ford Walston

Who is Sandra Ford Walston?

“The motivational speaker who gives you the courage to step up to the next level.”

Sandra Ford Walston, The Courage Expert,

innovator of StuckThinking™, bestselling author, consultant, seminar leader, speaker, courage coach

Sandra has been featured in numerous magazines such as:


• Chief Learning Officer


• Strategic Finance


• Personal Excellence: The Magazine of Life Leadership (Professor Bennis)


• HR Matters, Malaysia


• Training & Development (US and Germany)


• The Washington Executive


• Brandon Hall Network

Table of Contents

FACE IT!

12 Obstacles that Hold You Back on the Job

No one has looked back sadly on a life full of experiences,
but many look back wishing they had had the courage to do more.

 — Anonymous

Foreword 

Preface

Introduction: Assessing Your Personal Assets at Work  

Chapter 1: Give Yourself Permission: Moving Out Of Inertia

Chapter 2: Remove Yourself from Bad Situations: Recognizing Denial

Chapter 3: Work Without Regrets: Eliminating Blame

Chapter 4: Hold Yourself Accountable: Renouncing Uncertainty

Chapter 5: Tackle the Tough Project: Standing Up to Intimidation

Chapter 6: Showcase Your Talents: Defying Invisibility 

Chapter 7: Manifest Your Vision: Refusing to Accept Defeat

Chapter 8: Motivate Yourself from Within: Exposing Self-Neglect

Chapter 9: Establish Higher Standards: Working Out Self-Doubt

Chapter 10: Instill Self-Discipline: Overcoming Apathy

Chapter 11: Reveal Your Vulnerability: Defending Against Manipulation

Chapter 12: Confront Uncomfortable Truths: Denouncing Ambiguity

Reading Group Questions and Topics for Discussion

About the Author

Citations

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“He who hesitates before each step spends his life on one leg.”
-- Ancient Chinese Proverb